Passive and Active Anger

Everyone feels their anger is justified when they're actually angry. Equally, we've all looked back and realised we may have overreacted. But for some people, anger can become a problem that needs to be addressed.

Anger is an emotion related to one's psychological interpretation of having been offended, wronged or denied and a tendency to undo that by retaliation. Anger is also a mixture of both emotional and physical changes. A big surge of energy goes through your body as chemicals, such as adrenaline, are released. 

Now here are Passive and Active anger symptoms:

# Passive Anger #
Dispassion, such as giving the cold shoulder or phony smiles, looking unconcerned, sitting on the fence while others sort things out, not responding to another's anger, frigidity, talking of frustrations but showing no feeling. 
Evasiveness, such as turning your back in a crisis, avoiding conflict, not arguing back, becoming phobic.
Ineffectualness, such as setting yourself and others up for failure, choosing unreliable people to depend on, being accident prone, expressing frustration at insignificant things but ignoring serious ones.
Obsessive behavior, such as needing to be inordinately clean and tidy, making a habit of constantly checking things, over-dieting or overeating, demanding that all jobs be done perfectly.
Self blame
, such as apologizing too often, being overly critical, inviting criticism.
Self sacrifice
, such as being overly helpful, making do with second best, quietly making long-suffering signs but refusing help, or lapping up gratefulness.
Psychological manipulation, such as provoking people to aggression and then patronizing them, false tearfulness, feigning illness, sabotaging relationships, using sexual provocation, using a third party to convey negative feelings.

# Active Anger #
Bullying, such as threatening people directly, persecuting, pushing or shoving, using power to oppress, shouting, driving someone off the road, playing on people's weaknesses.
Destructiveness, such as destroying objects, harming animals, destroying a relationship, reckless driving, substance abuse.
Grandiosity, such as showing off, expressing mistrust, not delegating, being a sore loser, wanting center stage all the time, not listening, talking over people's heads, expecting kiss and make-up sessions to solve problems.
Hurtfulness, such as physical violence, verbal abuse, biased or vulgar jokes, breaking a confidence, using foul language, ignoring people's feelings, willfully discriminating, blaming, punishing people for unwarranted deeds, labeling others.
Unjust blaming, such as accusing other people for your own mistakes, blaming people for your own feelings, making general accusations.
Vengeance, such as being over-punitive, refusing to forgive and forget, bringing up hurtful memories from the past.
Threats, such as frightening people by saying how you could harm them, their property or their prospects, finger pointing, fist shaking, wearing clothes or symbols associated with violent behavior, tailgating, excessively blowing a car horn, slamming doors.

Relaxing Tips

Relaxation is one of the most effective self-help activities for mental health. It can be a useful addition to any other form of treatment as well as being an effective measure to prevent the development of stress and anxiety.

Planned relaxation calms anxiety and helps your body and mind recover from everyday rush and stress. Music, a long soak in the bath, or a walk in the park do the trick for some people, but for others it's not so easy. 
If you feel you need help with learning to relax, try a relaxation or meditation class.

 Here's a few tips n tricks for you to relaxing:
- Choose a quiet place where you won't be interrupted.
- Before you start, do a few gentle stretching exercises to relieve muscular tension.
- Make yourself comfortable, either sitting or lying down.
- Start to breathe slowly and deeply, in a calm and effortless way.
- Gently tense, then relax, each part of your body, starting with your feet and working your way up to your face and head.
- As you focus on each area, think of warmth, heaviness and relaxation.
- Push any distracting thoughts to the back of your mind; imagine them floating away.
- Don't try to relax; simply let go of the tension in your muscles and allow them to become relaxed.
- Let your mind go empty. Some people find it helpful to visualize a calm, beautiful place such as a garden or meadow.
- Stay like this for about 20 minutes, then take some deep breaths and open your eyes, but stay sitting or lying for a few moments before you get up.

Note: body-centered exercises also have an effect on the mind. Having a relaxed body may not prevent a constant flow of anxiety-inducing thoughts but it's a good basis for getting some control of them. So for best results try to combine both body and mind relaxing techniques.

Google Guitar Logo

Upon browsing, i found something interesting... Yes it's a Google Guitar Logo that you can play it!

Check this URL: Google Guitar

Nintendo Wii U

Wii U, is an upcoming console game from Nintendo and the successor to Nintendo Wii. This console is expected to be release at 2012. The Wii U is Nintendo's sixth home console and the first Nintendo console to produce 1080p high-definition graphics, and features a new controller with an embedded touchscreen. 

The controller allows a player to continue a gaming session by displaying the game even when the television is off. The system will be fully backwards compatible with Wii, and Wii U games can support compatibility with Wii peripherals, such as the Wii Remote and Wii Balance Board.

Hardware Specification:
Approximately 1.8 inches tall, 6.8 inches wide and 10.5 inches long.

New Controller:
The new controller incorporates a 6.2-inch, 16:9 touch screen and traditional button controls, including two analog Circle Pads. This combination removes the traditional barriers between games, players and the TV by creating a second window into the video game world. The rechargeable controller includes a Power button, Home button, +Control Pad, A/B/X/Y buttons, L/R buttons and ZL/ZR buttons. It includes a built-in accelerometer and gyroscope, rumble feature, camera, a microphone, stereo speakers, a sensor strip and a stylus.

Other Controls:
Up to four Wii Remote™ (or Wii Remote Plus) controllers can be connected at once. The new console supports all Wii™ controllers and input devices, including the Nunchuk™ controller, Classic Controller™, Classic Controller Pro™ and Wii Balance Board™.

A single self-loading media bay will play 12-centimeter proprietary high-density optical discs for the new console, as well as 12-centimeter Wii optical discs.

Video Output:
Supports 1080p, 1080i, 720p, 480p and 480i. Compatible cables include HDMI, component, S-video and composite.

Audio Output:
Uses AV Multi Out connector. Six-channel PCM linear output through HDMI.

The console will have internal flash memory, as well as the option to expand its memory using either an SD memory card or an external USB hard disk drive.

IBM Power®-based multi-core microprocessor.

AMD Radeon™-based High Definition GPU.

Four USB 2.0 connector slots are included. The new console is backward compatible with Wii games and Wii accessories.

Bowel Cancer: Symptoms, Prevention, Treatments

What is "Bowel Cancer"? Bowel cancer or also known as rectal, colorectal or colon cancer, affects the lower part of the digestive system, the large bowel and the rectum.

Bowel cancer isn't easy to treat, mainly because it's often detected once well established and possibly after it has spread beyond the bowel. However, estimates suggest that nine out of 10 cases can be successfully treated if detected early.

- Bleeding from the back passage (rectum) or blood in your stools. Particularly if the blood is dark or plum coloured. And this is the most commonly noticed symptom and should never be ignored.
- A lasting change in normal bowel habits towards diarrhoea or looser stools.
- A lump in the right side of your abdomen, or in your rectum.
- A straining feeling in the rectum.
- Pain in your abdomen or rectum.
- A feeling that you need to empty your bowels even when you've just been to the toilet.
- Some people feel tired, dizzy or breathless because they've become anaemic from microscopic bleeding from the bowel.

Eating at least five portions of fruit and vegetables every day is thought to protect against this and many different cancers through the benefits of the antioxidant vitamins and minerals they contain.

- The main treatment option is surgery, and if the disease can be caught before it breaks through the bowel wall, chances of success are much higher.
- Chemotherapy and Radiotherapy.

Sun Poisoning: Symptoms and Prevention

What is "Sun Poisoning"? Sun Poisoning or referred to "Photodermatitis" is a health problem of form of allergic contact dermatitis in which the allergen must be activated by light to sensitize the allergic response, and to cause a rash or other systemic effects on subsequent exposure.

And its often the term used for a severe case of sunburn. This is a burn from ultraviolet (UV) radiation that inflames your skin. Sun poisoning can also refer to other reactions. Two examples are polymorphous light eruption and solar urticaria.

- Skin redness and blistering
- Pain and tingling
- Swelling
- Headache
- Fever and chills
- Nausea
- Dizziness

- Cover up: wear long sleeves, slacks, and a wide-brimmed hat whenever harsh exposure is probable. Remember that cloud cover does not provide protection from UV rays.
- Avoid chemicals that may trigger a reaction (do not, however, stop taking medication without consulting a doctor).
- Wear sunscreen, at least factor 30 with a high UVA protection level.
- Wear gloves and/or remain indoors after handling fruits or plants which increase sensitivity to light.

Smoking Affect Health

Many governments are trying to deter people from smoking with anti-smoking campaigns in mass media stressing the harmful long-term effects of smoking. 

Passive smoking, or secondhand smoking, which affects people in the immediate vicinity of smokers, is a major reason for the enforcement of smoking bans.

Most tobacco smokers begin during adolescence or early adulthood and often appeal to young people. The presence of high-status models and peers may also encourage smoking. Because teenagers are influenced more by their peers than by adults, attempts by parents, schools, and health professionals at preventing people from trying cigarettes are often unsuccessful.

Smokers often tells us that cigarettes help relieve feelings of stress, and when they got stressed then they'll smoke more, which means more bad things they inhaled. And even the dependent smokers need nicotine to remain feeling normal.

Risk Factor:
- Tobacco smoking is a known or probable cause of approximately 25 diseases.
- Smoking is a risk factor in Alzheimer's Disease
- Tobacco contributes to the hardening of the arteries, which can then become blocked and starve the heart of blood flow.
- Sudies have shown that men who smoke increase their chances of dying from the disease by more than 22 times, while women who smoke increase this risk by nearly 12 times.
- Smoking by parents following the birth is linked to sudden infant death syndrome, or cot death, and higher rates of infant respiratory illness, such as bronchitis, colds, and pneumonia.

Dead Nation

For anyone who didn't know, "Dead Nation" is a is a shooting video game for PlayStation 3, and it can be played multiplayer with PlayStation Network and FYI, the game engine has been noted for supporting large numbers of zombies on screen as well as impressive lighting effects.

Dead Nation takes place in a fictional world afflicted by a zombie apocalypse. Taking on the role of either Jack McReady or Scarlett Blake, two survivors who have somehow managed to remain impervious to the devastating virus.

Players are awarded score multipliers and money when zombies are killed. Money is used to purchase and upgrade weapons and multipliers grant better scores. During the levels, players can find chests that hold ammunition, multipliers, money, or armor pieces.

You'll wield a huge arsenal of weapons including assault rifles, shotguns, machine guns, rocket launchers and a few unique gadgets. Aside from the guns, you also have grenades, mines, Molotov cocktails, TNT and flares.


First of all, what is "Verjuice"? Literally means "Green Juice" is a juice made by pressing unripe grapes and sometimes lemon, herbs or spices are added to change the flavour.

 It was used in many contexts where modern cooks would use either wine or some variety of vinegar, but has become much less widely used as wines and variously flavoured vinegars became more accessible.

Modern cooks most often use verjuice in salad dressings as the acidic ingredient, when wine is going to be served with the salad. This is because verjuice provides a comparable sour taste component.

And did you know that n the regional French of Ard├Ęche, a cider fermented from crab apple juice is called verjus. In medieval and early modern English cookery texts "verjuice" sometimes means apple juice or crab-apple juice.

And the last things, after opening, verjuice must be refrigerated and will keep for up to three months depending on fridge temperature.

Mint Julep Recipe

What is Mint Julep? The Mint Julep is a mixed alcoholic drink, or cocktail and traditionally made with four ingredients: mint, bourbon, sugar, and water. Then, how to make it?

Commonly used items are:
3 US fluid ounces (89 ml; 3.1 imp fl oz) Bourbon whiskey
4 to 6 sprigs mint leaves
granulated sugar, to taste

How to mix it:
*Put mint, sugar, and a small amount of crushed or shaved ice into the bottom of a julep cup or tall glass.
(Optional: Muddle the mint and sugar, then let stand for a bit to allow the broken leaves to release their flavor.)
*Add bourbon whiskey, top off with crushed or shaved ice, and stir well to mix and chill the mixture.

Or another recipe perhaps?
4 fresh mint sprigs
2 1/2 oz bourbon whiskey
1 tsp powdered sugar
2 tsp water

How to mix it:
* Muddle mint leaves, powdered sugar, and water in a collins glass.
* Fill the glass with shaved or crushed ice and add bourbon.
* Top with more ice and garnish with a mint sprig. Serve with a straw.


Originally meaning "madness", from de- "without" + ment, the root of mens "mind". So what is Dementia? Dementia is a brain disease which often starts with memory problems, but goes on to affect many other parts of the brain.

Dementia can rarely start as early as 40 and affects about one in every 20 people over-65 have dementia. By the age of 80 about one in five are affected.

Signs or Symptoms:
* Sometimes It causes changes in mood, judgement, personality, and makes it difficult to communicate or cope with day to day tasks.
* Additional mental and behavioral problems often affect people who have dementia, and may influence quality of life. As dementia worsens individuals may neglect themselves and may become disinhibited, the individual may become incontinent as their condition worsens.

Types of Dementia:
* Alzheimer’s disease is the most common. Damaged tissue builds up in the brain and forms deposits called ‘plaques’ and ‘tangles’ which cause the cells around them to die. It also affects chemicals in the brain which transmit messages from one cell to another.
* Vascular dementia, where the arteries supplying blood to the brain become blocked which leads to small strokes when parts of the brain die as they are starved of oxygen.
* Lewy body dementia is caused by small protein deposits in the brain, and symptoms closely resembles Parkinson’s disease.
* Fronto temporal dementia is caused by damage to the front of the brain and is more likely to cause personality change.

Mac Platforms Game

Everybody loves game, games may entertain us, or even bring us to a magical world. But most of it, games was created for Windows. Then how if you are a Mac user? Do NOT worry, since you may want to see this site free mac games

It provide you with many kind of games, such as arcade, card, puzzle, hidden object, etc OR you may look to this link to download mac games too.

Have facebook account? Then why not join their page too? You may check their update, review and info more from here Facebook Games

All About Stress

Everyone needs goals and challenges. But too much can be damaging, such as stress problem. Any sort of loss, from bereavement, divorce and separation to a child leaving home, causes stress, as do long-term illness and disability. But things such as marriage, moving house, a new job and holidays have quite high stress ratings too.

Global Stress Symptoms:
1. Heightened sensitivity to criticism.
2. Difficulty getting to sleep and early morning waking.
3. Loss of concentration.
4. Smoking or drinking more.

Then how do we deal with this things?!
The way to managing stress is to look after yourself and, remove some of the causes of stress if possible. Take a day off work, domestic chores, family and everything else that puts pressure on you. Spend the day doing only relaxing things that make you feel good.

Here's some tips to co-op with stress things:
1. Accept offers of practical help.
2. Know your own limits, don't be too competitive or expect too much of yourself .
3. Try to spend time with people who are rewarding rather than critical and judgment.
4. Let off steam in a way that causes no harm, maybe you can shout, scream or hit a pillow.

National Health Service [NHS]

The National Health Service (NHS) is the shared name of three of the four publicly funded healthcare systems in the United Kingdom. Only the English NHS is officially called the National Health Service, the others being NHS Scotland and NHS Wales. Health and Social Care in Northern Ireland is called the HSC rather than the NHS.

Despite their separate funding and administration, there is no discrimination when a resident of one country of the United Kingdom requires treatment in another although a patient will often be returned to their home area when they are fit to be moved.

The financial and administrative consequences are dealt with by the organisations involved and no personal involvement by the patient is required. Treatment of persons not resident in the United Kingdom is subject to mostly uniform arrangements made by or delegated to the UK Department of Health rather than any individual health service.

Tuberculosis [TB / MTB]

What is "Tuberculosis"? Tuberculosis is a common and in some cases deadly infectious disease caused by various strains of mycobacteria, usually "Mycobacterium Tuberculosis" in humans. It is spread through the air when people who have active MTB infection cough, sneeze, or spit. Most infections in humans result in an asymptomatic, latent infection, and about one in ten latent infections eventually progresses to active disease.

1. Chronic cough with blood-tinged sputum
2. Chest Pain
3. Fever
4. Night sweat
5. Weight loss

In the other 25% of active cases, the infection moves from the lungs, causing other kinds of TB, collectively denoted extrapulmonary tuberculosis. Extrapulmonary infection sites include the pleura in tuberculosis pleurisy, the central nervous system in meningitis, the lymphatic system in scrofula of the neck, the genitourinary system in urogenital tuberculosis, and bones and joints in Pott's disease of the spine.

Then how to prevent this disease?
1. Vaccines
Statens Serum Institute in Denmark has announced in the journal Nature Medicine that a new vaccine can fight tuberculosis before and after infection. It has been applied in mice successfully.
2. Screening
Mantoux tuberculin skin tests are often used for routine screening of high risk individuals. And chest photofluorography has been used in the past for mass screening for tuberculosis.

Tuberculosis Treatment:
Treatment for TB uses antibiotics to kill the bacteria. Effective TB treatment is difficult, due to the unusual structure and chemical composition of the mycobacterial cell wall, which makes many antibiotics ineffective and hinders the entry of drugs. But commonly used are isoniazid and rifampicin.

Major League Gaming [MLG]

What is Major League Game [MLG]? MLG is a North American professional videogame league, headquartered in New York City, New York. MLG has held official video game tournaments throughout the United States and Canada. MLG competitions have been broadcast on television,, other broadband sites, and via mobile distribution.

Major League Gaming also hosts a series of online qualifier ladders for the online-only pro circuit titles leading to the national championship. In the past, MLG hosted Super Smash Bros Melee tournaments during the 2006 MLG season and other games such as Halo: Combat Evolved, Halo 2, Tekken 5, Gears of War, Tom Clancy's Rainbow Six: Vegas, Shadowrun, Tom Clancy's Rainbow Six: Vegas 2, Call of Duty 4, and Gears of War 2.

The MLG Pro Circuit currently has three main titles: Call of Duty: Black Ops, Halo: Reach, and StarCraft 2. And the next Major League Gaming Pro Circuit event is June 3rd - 5th at Columbus. Check out for more details.

The Eagle Ray

What is "Eagle Ray"? The eagle ray is a group of cartilaginous fishes in the family Myliobatidae, consisting mostly of large species living in the open ocean rather than on the sea bottom. They are excellent swimmers and are able to breach the water up to several metres above the surface.

Compared with other rays, they have long tails, and well-defined rhomboidal bodies. They are ovoviviparous, giving birth to up to six young at a time. They range from 48 centimetres (19 in) to 9.1 metres (30 ft) in length.

And it have an unique story in Florida, during the tourist boat trip, the eagle ray jumped in to the boat and hit the tourist. Fortunately they have no serious injuries. And the Florida Fish and Wildlife officials return the eagle ray back to the water.

Dynasty Warriors 7

Set to launch on both Xbox 360 and PlayStation 3, more cool, more exiting, you wouldn't want to miss it especially if you're a Dynasty Warriors Fans.

Dynasty Warriors 7 removed the repetitive "Renbu" combat system with the return of the reliable charge system. The charge system would allow players to string an increasingly longer combo which would end in a special move with some type of ranging effect.

And what is make you want to play this game badly? Not only it's storyline that more 'realistic' but also we allowed to use two different weapons and switch on the fly between the two. For example, Zhao Yun may use his Spear and a Sword.

Btw, there are two main modes in Dynasty Warriors 7, Story Mode and Conquest Mode:
* Story Mode plays like old style Dynasty Warriors, which is the player chooses a character and plays through a structured campaign that delivers story elements both on and off the battlefield.
* Conquest Mode is an all-new addition, which is the player plots their own path through the game.

The objectives in Conquest Mode are mostly the same type of gameplay as that in the Story Mode, with a few exceptions, though of course allow more unlocks and more exploration of each of the game’s many characters.

Can't wait to play this game, and you may look forward from it's official website, right here: "Dynasty Warriors"

Jackie Chan - Stuntmaster

Jackie Chan performs most of his own stunts, which are choreographed by the Jackie Chan Stunt Team.

Chan has used the team in all his subsequent films to make choreographing easier, given his understanding of each member's abilities. Jackie Chan and his team undertake many of the stunts performed by other characters in his films, shooting the scenes so that their faces are obscured.

In recent years, the aging Chan grew tired of being typecast as an action hero, prompting him to act with more emotion in his latest films. In New Police Story, he portrayed a character suffering from alcoholism and mourning his murdered colleagues. To further shed the image of Mr. Nice Guy, Chan played an anti-hero for the first time in Rob-B-Hood starring as Thongs, a burglar with gambling problems.

His 100th film in his career, 1911, also known as Xinhai Revolution and The 1911 Revolution, is an upcoming Chinese historical drama film. The film is a tribute to the 100th anniversary of the Xinhai Revolution. Can't wait huh? LoL

A number of video games have featured Jackie Chan. Before Stuntmaster, Chan already had a game of his own, Jackie Chan's Action Kung Fu, released in 1990 for the PC-Engine and NES. In 1995, Chan was featured in the arcade fighting game Jackie Chan The Kung-Fu Master. In addition, a series of Japanese Jackie Chan games were released on the MSX by Pony, based on several of his films (Project A, Project A 2, Police Story, The Protector and Wheels On Meals).

And you may check his website at "Here"

Congestive Heart Failure

Heart failure is a global term for the physiological state in which cardiac output is insufficient in meeting the needs of the body and lungs. Often termed "Congestive Heart Failure" or CHF, this is most commonly caused when cardiac output is low and the body becomes congested with fluid.

CHF Causes:
* Ischaemic heart disease 62%
* Cigarette smoking 16%
* Hypertension (high blood pressure)10%
* Obesity 8%
* Diabetes 3%
* Valvular heart disease 2% (much higher in older populations)

Rarer causes of heart failure include:
* Viral myocarditis (an infection of the heart muscle)
* Infiltrations of the muscle such as amyloidosis
* HIV cardiomyopathy (caused by human immunodeficiency virus)
* Connective tissue diseases such as systemic lupus erythematosus
* Abuse of drugs such as alcohol and cocaine
* Pharmaceutical drugs such as chemotherapeutic agents
* Arrhythmias

As with so many other conditions, the best way to prevent Congestive Heart Failure is to control the risk factors that are associated with the disease. These include but are not limited to: High blood pressure, diabetes, high cholesterol levels, and obesity.

Ensure your diet includes good sources of lean protein, fresh vegetables and plenty of whole grains. Healthy individuals should strive to get a minimum of 30 minutes of cardiovascular exercise most days of the week. If you smoke, aim to set a quit date and stick to it. Quitting smoking is one of the most important things that you can do for your health and the health of those around you.

The Sims: Medieval

The Sims Medieval is a video game in The Sims series based upon The Sims 3 Engine, developed and published by Electronic Arts. From the outset, the game feels new and exciting, with an entertaining opening movie too.

While the premise remains true to the Sims heritage, playing as individual characters, this time you must also achieve a "Kingdom Ambition", chosen at the start of your game to determine the fate of your realm and its citizens.

In a change from other Sims games, the character creation, simulation, and architectural aspects are significantly reduced and altered to enforce a sharper focus on RPG-style gameplay.

In an interview with GameSpot, the game's senior producer, Rachel Bernstein stated that the game will be more dangerous for Sims, with death and failure a possibility during the game's quests. Listed dangers included low focus on quests, plague, peasant revolts, wildlife, poisons, duels, and more. Unlike past games, there is a definite beginning and end to the game. Players earn ratings at the end of the game depending on their performance.

Interested in this game? Then prepare this system requirements:
1. Windows
* Windows XP or later
* 2.0 GHz Intel or AMD Processor (2.4 GHz Vista or later)
* 1 GB of RAM (1.5GB Vista or later)
* DirectX 9.0 graphics card with 256 MB
* 5.3 GB of free space
* Sound card with speakers or headphones
* Internet Connection
* Input – Keyboard & mouse

2. Mac OS X
* Mac OS X v10.5.8 or later
* Intel processor
* 2 GB of RAM
* GeForce 8 or ATI X1600 or higher
* 5.3 GB of free space
* Sound card with speakers or headphones
* Internet Connection
* Input – Keyboard & mouse

Captain America Trailer

This is it, another superhero movie based by Marvel Comics character, Captain America.

RIP Elizabeth Taylor

Elizabeth Taylor, the legendary actress famed for her beauty, her jet-set lifestyle, her charitable endeavors and her many marriages, has died at 79.

Taylor announced a diagnosis of congestive heart failure, a progressive condition in which the heart is too weak to pump sufficient blood throughout the body, particularly to the lower extremities such as the ankles and feet.

In 2009 she underwent cardiac surgery to replace a leaky valve. and in February 2011, new symptoms related to congestive heart failure caused her to be admitted into Cedars-Sinai Medical Center in Los Angeles for treatment.

She was buried in a private Jewish ceremony, presided over by Rabbi Jerry Cutler, the day after she died, at Forest Lawn Memorial Park in Glendale, California. Taylor is entombed in the Great Mausoleum, where public access to her tomb is restricted.

This is list of Taylor's husbands:
* Conrad "Nicky" Hilton (May 6, 1950 – January 29, 1951)
* Michael Wilding (February 21, 1952 – January 26, 1957)
* Michael Todd (February 2, 1957 – March 22, 1958)
* Eddie Fisher (May 12, 1959 – March 6, 1964)
* Richard Burton (March 15, 1964 – June 26, 1974)
* Richard Burton (October 10, 1975 – July 29, 1976)
* John Warner (December 4, 1976 – November 7, 1982)
* Larry Fortensky (October 6, 1991 – October 31, 1996)

And this is list of Taylor's son/daughter:
1. With Wilding (two sons):
* Michael Howard Wilding (born 1953)
* Christopher Edward Wilding (born 1955)

2. With Todd (one daughter):
* Elizabeth Frances "Liza" Todd (born 1957)

3. With Burton (one daughter):
* Maria Burton (born 1961; adopted 1964)

Rest In Peace Taylor, We All love You...

Face Transplant

First, what is "Face Transplant"? A face transplant is an experimental procedure to replace all or part of a person's face. Usually people with faces disfigured by trauma, burns, disease, or birth defects might aesthetically benefit from this procedure.

The alternative to a face transplant is to move the patient's own skin from their back, buttocks or thighs to their face in a series of as many as 50 operations to regain even limited function and a face that is often likened to a mask or a living quilt.

* Surgery Treatment*
The procedure consists of a series of operations requiring rotating teams of specialists. With issues of tissue type, age, sex, and skin color taken into consideration, the patient's face is removed and replaced (including the underlying fat, nerves and blood vessels, but no musculature). The surgery may last anywhere from 8 to 15 hours, followed by a 10–14 day hospital stay.

After the procedure a lifelong regimen of immunosuppressive drugs is necessary to suppress the patient's own immune systems and prevent rejection. Long-term immunosuppression increases the risk of developing life-threatening infections, kidney damage, and cancer. The surgery may result in complications such as infections that could turn the new face black and require a second transplant or reconstruction with skin grafts.

The transplant does not give the patient's face the appearance of the deceased donor's face because the underlying musculature and bones are different. Facial movements are controlled by the brain, so the personality as expressed by the face remains that of the patient.

What Is Phobia?

Phobia means fear [from Greek], or its an intense fear of anxiety that occurs only in a particular situation that frightens. For example, if you have a phobia of snake (as millions of people do), you only feel anxious when there's a snake around, otherwise you feel fine.

Phobias make people avoid situations they know will make them anxious, but unfortunately this can make the phobia worse. A person's life can become increasingly dominated by the precautions they take to avoid a situation they fear. You may know there's no real danger and you may feel embarrassed by your fear, but you're still unable to control it. It's better to confront your fears, even if it's in a very careful way or with the help of a trained therapist.

There are three categories of phobia, which is:
1. Social Phobia
This kind of phobia fears involving other people or social situations such as performance anxiety or fears of embarrassment by scrutiny of others, such as eating in public. Overcoming social phobia is often very difficult without the help of therapy or support groups.

2. Specific Phobia
This phobia fear of a single specific panic trigger such as spiders, snakes, dogs, water, heights, flying, etc. And yeah, there's so many people have these fears.

3. Agoraphobia
It's a generalized fear of leaving home or the one that he/she called 'safe' area, and of possible panic attacks that might follow. May also be caused by various specific phobias such as fear of open spaces, social embarrassment (social agoraphobia), fear of contamination (fear of germs, possibly complicated by obsessive-compulsive disorder) or PTSD (post traumatic stress disorder) related to a trauma that occurred out of doors.

Then how do we treat this kind of things? Most of them will use:
1. Cognitive behavioural therapy, or a 'talking treatment' where you learn all about the thing or situation you are scared of and how to change your behaviour and this method has a high success rate in phobias.

2. Hypnotherapy coupled with Neuro-linguistic programming, it used to help remove the associations that trigger a phobic reaction. However, lack of research and scientific testing compromises its status as an effective treatment.

PS: treatment options are not mutually exclusive. Often a therapist will suggest multiple treatments.

Cheap Trick - The Flame


What is Insomnia? Insomnia is repeated difficulty in getting to, staying or getting enough good quality sleep, despite adequate opportunity, which leads to some form of impairment of performance or well being during the daytime.

But why we have this kind of thing? Hmm,,, sleeping difficulties are most commonly caused by stress and worry. And of course we all faces this kind of things everyday, from work, or maybe relationship problems. Another common causes include physical illness that causes pain, environmental noise, caffeine or alcohol consumption, and medication side-effects.

Insomnia really affect our body and mind to excessive daytime tiredness, which in turn may be responsible for accidents, poor concentration, and irritability.

Then how to get well or sleep like a normal people? We could try to follow a set routine, going to sleep and getting up at the same time and avoiding daytime naps, and do NOT work in your bedroom.

We could also try avoiding caffeine, nicotine and alcohol. Getting more exercise during the day, having a warm milky drink before bed, and herbs such as valerian and camomile can also help.

Source: BBC -Health: Insomnia

Music For Us

Everybody loves to hear music, or even play music. So what makes us love music?
*Bring Back Memories
You won't forget your wedding song or your memories with your beloved one right?

*Make Yourself Comfort
Generally, people listening to slow or love songs when they're broken heart. Believe me, most of them.... But why listen to slow or love songs? From my experience is because of the lyrics or rhythm that will makes us comfort.

But how bout they that listening to metal songs? It's same, they're listening music to be comfort but with a different music style [cause each person has a different personality and taste of music. I think this has some kind of connection with psychology huh? Don't know for exactly, LoLz]

*Having Fun
You're happy when you're sing right? Or when you hear your favorite songs, you'll move your hand, or legs spontaneously and maybe you'll jump to the floor then go dancing. Well, we all like this, maybe cause this is what music for, to bring happiness!

Well, that's in my opinion, hope you like it [LoLz].... Ce Ya Guys XD

Emotional Health - Bereavement

One in four of us will experience some sort of mental health issue at some stage in our lives, and for example is "bereavement". There's no right or wrong way to grieve and there's no telling how long it may take but how we face it.

There's many types of bereavement, for example:
1. Losing a child - finding support when your world's turned upside down
2. Losing a parent - both adults and children may have to face this loss
3. The death of a partner - the emotional and practical impact of being widowed
4. The death of a friend - facing the loss of a friend and the gap left in your life

And the effect of bereavement? Let's say it can effect us physically or mentally:
1. The physical effects of bereavement - a look at how grief affects the body as well as the mind
2. How bereavement affects human - anger, sadness, confusion, fatigue - everyone is different

How to help your self when you face this situation? The most important is you do NOT hurt yourself. You should care with your own health, because the one that past before us won't like if we sick/hurt, right?

Then deal with your feelings. Sharing the pain with other members of the family can be helpful, but they too may have their own pain and may not want to hear your story repeatedly. A good friend who's not so emotionally involved may be prepared to listen.

And if that is difficult, maybe you can try a bereavement counselling. Why? Because, sometimes an outsider can help you sort out your feelings.

Thor - Trailer

Here you go, another Marvel Super Heroes movie....

Facebook Relationship Status

Who don't know Facebook? Facebook is a social network services and of course you all know that it's really famous now.

FYI, facebook users now have two more ways to describe their romantic arrangements

In a gesture of inclusiveness aimed at the gay community, Facebook on Thursday added "In a civil union" and "In a domestic partnership" to its official list of relationship statuses.

Facebook did not immediately respond to a request for comment, but a gay rights group, which announced the change, cheered it.

"By acknowledging the relationships of countless loving and committed same-sex couples in the U.S. and abroad, Facebook has set a new standard of inclusion for social media," Gay & Lesbian Alliance Against Defamation president Jarrett Barrios wrote in a statement.

Barrios said that GLAAD and several other gay-rights groups met with the company to push for the change.

The option is now available for Facebook users in the U.S., Canada, the United Kingdom, France and Australia, the group said.

Source: CNN[dot]com